Nutrition can be confusing. It's the foundation for health and fitness and getting the most out of what you are doing in the gym. There's lots of diets and fads out there, IIFYM, Paleo, Keto, Zone and more. Let's talk about the good the bad and the ugly in this audience lead Q&A style forum. Get your questions answered by Coach Foose. Find out what he's learned through the past few years of hours spent at Nutrition Certifications, clinics seminars and work shops.