Daily Results for
6/13/24


4x10 min

EMOM 10 Minutes 5 Back Squats

Results
1  Joe Love 316.00 lbs. Rx
2  Mike Bradley 235.00 lbs. Rx
3  Isaac Rothermel 225.00 lbs. Rx
4  RJ Clark 225.00 lbs. Rx
5  John McGillian 225.00 lbs. Rx
6  Tom Camerote 225.00 lbs. Rx
7  Charles Roth 220.00 lbs. Rx
8  Jenny Butler 220.00 lbs. Rx
9  Sydney Wareham 213.00 lbs. Rx
10  Chaly Hamel 210.00 lbs. Rx
11  Ronnie Wilk 195.00 lbs. Rx
12  Cory Dull 195.00 lbs. Rx
13  Emily O'Connor 193.00 lbs. Rx
14  Paul Dougherty 185.00 lbs. Rx
15  Sabrina Leiser 173.00 lbs. Rx
16  Taylor Geiser 168.00 lbs. Rx
17  Dan Harrer 165.00 lbs. Rx
18  Pam Snyder 148.00 lbs. Rx
19  Rama Mohan 133.00 lbs. Rx
20  Bonnie GDB Smith 128.00 lbs. Rx
21  Hilary Grennhalgh 103.00 lbs. Rx
22  Marina Dulin 93.00 lbs. Rx

Run, Row,Ski 10 Minutes

Results
1  Cory Dull 5220.00 m Rx
2  Ronnie Wilk 2660.00 m Rx
3  RJ Clark 2500.00 m Rx
4  Chaly Hamel 2455.00 m Rx
5  Mike Bradley 2200.00 m Rx
6  Charles Roth 2200.00 m Rx
7  Isaac Rothermel 2000.00 m Rx
8  Sabrina Leiser 2000.00 m Rx
9  Steve Wakefoose 1970.00 m Rx
10  Bonnie GDB Smith 1950.00 m Rx
11  Jenny Butler 1900.00 m Rx
12  Tom Camerote 1850.00 m Rx
13  Emily O'Connor 1750.00 m Rx
14  Paul Dougherty 1700.00 m Rx
15  Rama Mohan 1600.00 m Rx
16  Marina Dulin 1600.00 m Rx
17  Taylor Geiser 1600.00 m Rx
18  Joe Love 1200.00 m Rx
19  John McGillian 2100.00 m
20  Rina Patel 1504.00 m
21  Hilary Grennhalgh 1500.00 m

10 Minute Ab Circuit

Results
1  Paul Dougherty 3 + 60 Rx
2  Tom Camerote 3 + 60 Rx
3  Charles Roth 3 + 0 Rx
4  Bonnie GDB Smith 3 + 0 Rx
5  Marina Dulin 2 + 75 Rx
6  Emily O'Connor 2 + 45 Rx
7  Mike Bradley 2 + 45 Rx
8  RJ Clark 2 + 15 Rx
9  Rama Mohan 2 + 15 Rx
10  Isaac Rothermel 2 + 3 Rx
11  Joe Love 2 + 0 Rx
12  Ronnie Wilk 0 + 0 Rx
13  Sabrina Leiser 4 + 0
14  Hilary Grennhalgh 3 + 0
15  Jenny Butler 3 + 0

Max Ring Muscle upswith burpee emom

Results
1  Jenny Butler 19.00 reps Rx
2  Taylor Geiser 19.00 reps Rx
3  RJ Clark 11.00 reps Rx
4  Paul Dougherty 7.00 reps Rx
5  Dan Harrer 2.00 reps Rx
6  Rama Mohan 42.00 reps
7  Tom Camerote 40.00 reps
8  Mike Bradley 35.00 reps
9  Marina Dulin 26.00 reps
10  Isaac Rothermel 19.00 reps
11  Hilary Grennhalgh 15.00 reps
12  Sabrina Leiser 8.00 reps
13  Bonnie GDB Smith 0.00 reps